before bedtime
常见例句
- Exercise every day, but avoid doing it 4 hours before bedtime.
每天锻炼,但是避免在睡觉前4个小时。 - After dinner - before bedtime drink your final glass of water and sleep well!
晚餐后——在睡觉前喝最后一杯水,然后舒舒服服地睡去。 - Develop sleep rituals which include quiet activities, such as reading, 15 minutes before bedtime.
养成睡觉程序,包括安静的活动,比如睡觉前15分钟阅读。 - MRS. OBAMA: Oh, so you got a little while -- a whole evening full of excitement before bedtime, right?
WHITEHOUSE: The White House - That way you'll have time to hit your basement gym before bedtime.
MSN: Marathon commuters still find time for TV 返回 before bedtime