bicep

基本解释

But at least one method, hormone implants, visibly bulge from a man’s bicep.
至少有一种方法如激素植入能明显地鼓起男人的二头肌。
Bicep curls, shoulder presses and tricep extensions are some of the exercises you can do at home using dumbbells.
在家里可以用哑铃进行二头肌弯曲、肩上推和三头肌伸展等练习。
Predicting markets is as hubristic a business as tattooing a sweetheart’s name on a bicep, particularly at times of high volatility, when normal rules no longer seem to apply.
预测市场，就像把情人的名字纹在二头肌上一样高傲，特别是一般规则都不起作用的动荡时刻。

You know, you'll see a lot of people just doing bicep curls,
你知道，你看到很多人就是练练二头肌，
要拥有好身材 - SpeakingMax英语口语达人

Keep a resistance band in your office and do one set of bicep curls in the morning and one the afternoon for 3 minutes.
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