fartlek
基本解释
- n.[体]法特莱克训练法(一种加速跑与慢跑交替进行的中长跑训练方法)
英汉例句
- Consider interval or fartlek training to boost the calorie burn (see page 9).
考虑以间歇或变速训练加快卡路里的燃烧速度(见第9页)。 - With time and a few fartlek sessions under the belt the athlete should be his own best judge of the proper severity of the session.
相比间歇跑和只是重复跑,此法和其他训练方式相结合,会产生很好的训练效果,并且减少运动伤害。 - Holmertype fartlek
霍迈尔式法特莱克 - light fartlek
轻松的法特莱克